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Women's Self Defense Night

Women's Self Defense Night

Regular price $0.00 USD
Regular price $25.00 USD Sale price $0.00 USD
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COURSE DESCRIPTION:

Come and enjoy this FREE hand to hand combat course about how to defend and protect yourself in everyday scenarios. This is a women's only course that is designed to help and instruct women. 

Women's Self Defense night covers essential skills that are critical to women who want to enhance their safety when out in public.

With a focus on core skills of awareness, avoidance, and communication, you will learn as a couple how to detect and avoid a potentially dangerous person or environment.

The 30-60 minutes will focus on learning about how to be situationally aware and how to anticipate peoples behavior around you to avoid dangerous situations. 

During the second hour, you will learn hands-on self-defense concepts and principles, how to use your opponent's vulnerable target areas to your advantage, and how your opponent’s body will react.

Most importantly, you will learn how to manage or create space, which can lead to disengagement and escape, or if necessary, deployment of a defensive device.

INSTRUCTOR: PATRICK ODLE

TIME COMMITMENT: 2 hours

SETTING: Classroom

MAXIMUM NUMBER OF STUDENTS: 30

PRICE: FREE

RECOMMENDED GEAR

  • Street cloths, regular attire is recommended.
  • (no skirts, or dresses pls)
  • Closed Toe Shoes
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